Strength
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مقالات عامة
Think you’re too busy for strength training at work? Try this quick and easy guide
مجلة المذنب نت متابعات عالمية: Do you sit at a desk all day and then find you’re exhausted, your back…
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مقالات عامة
Strength training has a range of benefits for women. Here are 4 ways to get into weights
مجلة المذنب نت متابعات عالمية: Picture a gym ten years ago: the weights room was largely a male-dominated space, with…
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مقالات عامة
Sarcopenic obesity can rob people of their strength – but even brief bursts of exercise help a lot
مجلة المذنب نت متابعات عالمية: It’s no secret old age can rob us of our strength. This age-related muscle wastage…
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Kamala Harris’ identity as a biracial woman is either a strength or a weakness, depending on whom you ask
مجلة المذنب نت متابعات عالمية: Who is Kamala Harris? Though Harris has had a very public life in politics for…
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مقالات عامة
Desk jobs can be killers – here’s how strength training at work can help
مجلة المذنب نت متابعات عالمية: Physical inactivity is a killer. When we become inactive, we lose muscular strength. When we…
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Want the health benefits of strength training but not keen on the gym? Try ‘exercise snacking’
مجلة المذنب نت متابعات عالمية: The science is clear: resistance training is crucial to ageing well. Lifting weights (or doing…
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Here’s why more tropical storms are exploding in strength
مجلة المذنب نت متابعات عالمية: Hurricane Beryl was the latest Atlantic storm to rapidly intensify, growing quickly from a tropical…
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مقالات عامة
Here’s why more tropical storms are exploding in strength
مجلة المذنب نت متابعات عالمية: Hurricane Beryl was the latest Atlantic storm to rapidly intensify, growing quickly from a tropical…
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مقالات عامة
Here’s why more tropical storms are exploding in strength
مجلة المذنب نت متابعات عالمية: Hurricane Beryl was the latest Atlantic storm to rapidly intensify, growing quickly from a tropical…
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