training
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مقالات عامة
What is a trained clown and what does the training look like?
مجلة المذنب نت متابعات عالمية: Where do clowns come from? In popular culture, they may come from alien worlds, such…
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مقالات عامة
west Africa’s online scammers are training others in fraud and sextortion
مجلة المذنب نت متابعات عالمية: As the world becomes increasingly connected, digital fraud has evolved from a local problem into…
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مقالات عامة
Think you’re too busy for strength training at work? Try this quick and easy guide
مجلة المذنب نت متابعات عالمية: Do you sit at a desk all day and then find you’re exhausted, your back…
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British boyband hopefuls face K-pop’s brutal training regime in new BBC reality show
مجلة المذنب نت متابعات عالمية: Five aspiring boy-band members from the UK, a house in Seoul’s popular Itaewon district, and…
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Strength training has a range of benefits for women. Here are 4 ways to get into weights
مجلة المذنب نت متابعات عالمية: Picture a gym ten years ago: the weights room was largely a male-dominated space, with…
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Desk jobs can be killers – here’s how strength training at work can help
مجلة المذنب نت متابعات عالمية: Physical inactivity is a killer. When we become inactive, we lose muscular strength. When we…
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Faster, stronger … smarter? New research shows the importance of brain training for junior athletes
مجلة المذنب نت متابعات عالمية: “Look for the gap!” “Move into space!” “Who’s free?” Sound familiar? From the sidelines to…
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مقالات عامة
Want the health benefits of strength training but not keen on the gym? Try ‘exercise snacking’
مجلة المذنب نت متابعات عالمية: The science is clear: resistance training is crucial to ageing well. Lifting weights (or doing…
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